Surprising signs of an allergy
There are many times that various symptoms in your bodies are actually signs of an allergy. From getting acne or feeling fatigued, here are some signs to watch out for. It’s important to stay in tune with our bodies and realize it when things go out of hand.
Sudden breakouts of acne are usually considered the result of hormones. This is not always the case, in many instances, it could be an allergy to dairy or something else. An Elimination Diet can help. This kind of acne does not always show up on the face, it may show up on the chest or back.
Depression is usually caused by a traumatic life experience or chemical imbalance in the brain. However, this is not always the case, you may have food sensitivity which prevents your digestive system from functioning properly.
This is a condition where you would be functioning but your brain does not feel completely clear. You could experience it as feeling dizziness, tiredness or a sort of ‘fogginess’. This could be food sensitivity and the common culprits are MSG, aspartame, peanuts, and dairy.
When you feel fatigued, most of the time, you tend to attribute this to not getting enough of sleep or having too much physical work or stress. But this may also be a sign of food intolerance. Since your body would then be working to handle inflammation issues, this would leave you with a lot less energy for other tasks.
Inability to lose weight
If you have been eating high caloried food after working out for an hour and fail to lose weight, that does not mean you have a food allergy. If you have been eating right and exercising and still don’t lose weight, this may be due to food sensitivity. This tampers with your digestive functions.