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    You are here: Home > Pharmacy News | Health Articles/Tips > General > July 18, 2019

      How does kissing improve your health?

      Kissing is one of the most sensual and romantic expressions of love. The stuff that fairytales are made of. It strengthens the bond between couples, but you’ll be surprised to know that it has health benefits too. So, whether it’s a quick lip-lock or a long lingering kiss that you enjoy, keep the passion going.

      Lower your blood pressure

      When you start kissing, your heart starts beating faster. This sends blood more efficiently to various organs and reduces blood pressure. Besides, it also lowers the stress hormone cortisol.

      Relief from headaches

      Yes, it’s true. Kissing increases your blood flow and as a result you will feel the reduction in pains, aches and even menstrual cramps.

      Kissing makes you relax

      Kissing ups the levels of oxytocin which is a natural chemical produced by the body and helps to calm you. This also increases the relationship satisfaction.

      Gives you immune system a boost

      Kissing exposes you to new germs and strengthens your immune system. In fact, studies show that kissing can up a woman’s immunity from Cytomegalovirus, which may cause infant blindness and other birth defects if the mother carries it during pregnancy. 

      Burn those calories

      Kissing is the most enjoyable way to burn up those excess calories. Kissing burns two to six calories per minute. So, go ahead and get into action.

      Strengthens facial muscles

      When you kiss, you use 30 muscles! This is like a mini workout for your facial muscles and helps jeep them stronger and looking younger.

      Get a compatible mate

      Researchers say that kissing is nature’s way of determining who you would be more compatible with. Your body has inbuilt mechanisms that assess health, reproductive status and genetic compatibility. Each of us has 12 cranial nerves and five of them pick up data from around the mouth.


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