Category: Health

Creatine before or after workout? – What is the best time to have creatine?

Creatine ranks as the most frequently used supplements ever by athletes and bodybuilders. Globally, the number of creatine supplements on offer for use by individuals into resistance training are on the rise, alongwith increased use. However, there is little consensus among individuals who subscribe to two schools of thought about the timing – creatine before […]

Does medicare cover cataract surgery?

The federally funded insurance health program Medicare is one of the most comprehensive, and presently offers coverage to around 18 percent of the total US population. Accounting for 58 million people, Medicare is a boon to beneficiaries, opening up access to the most advanced medical regimens. By virtue of covering two specific categories of citizens […]

How to make the best cereal for diabetics

One tenth of the total US population is diabetic, accounting for almost 35 million people. Most diabetics are required to make substantial changes to their diet, sticking to a list of foods that need to be avoided, and another that needs to be a part of their diet. The restricted or modified diet is intended […]

10 essential oils that reduce the risks of gout

Gout can be treated through multiple approaches. Commonly used approaches include traditional treatment methods as well as administration of drugs under medical supervision. Essential oils play a crucial role in the treatment of this medical condition. Gout is a medical condition which is associated with aging. Clinical studies show that it affects more men than […]

Creative and healthiest way to eat eggs

The average American eats as much as 279 eggs every year, making it one of the more healthy dietary habits. As a cost-effective, and delicious source of high-quality protein and nutrients, it is hard to beat an egg when it comes to matching it gram for gram, in terms of overall health nutrition. The little […]

Women with big nipples – Does it affect any ways?

The best part about human anatomy is the unique characteristics that make every individual different from others. Every woman has a combination of characteristics that makes her unique in some way. Among the more defining features of women are breasts; which have a clear functional role in addition to adding to the overall beauty of […]

Best ways to treat dry skin on penis

The most sensitive skin on the human body is generally classified as those areas that do not have hair. For instance, the lips, the soles of feet, and palms are typically considered as the most sensitive. Similarly, the skin on the penis is also extremely sensitive, primarily because of the sensory receptors that help man […]

Know your 3000 calorie meal plan to reduce weight

Fitness consciousness has touched a significant percentage of the global population with increasing awareness of the link between obesity and poor health. As more and more individuals turn to special diets and weight loss programs, there is a deluge of information on meal plans. However, unfortunately, a considerable percentage of the content available online is […]

8 Main Causes For Bump On Roof Of Mouth

It is not uncommon for individuals to experience bump on roof of mouth, accompanied by pain. In a large number of cases, the bump clears naturally in around one week, without the need for any medical intervention. In some cases, the condition persists, demanding attention and possible treatment. While the bump is generally harmless and […]

A 2000 calorie meal plan for 7 days

Health consciousness is sweeping through global populations with individuals hitting the gym, trying out punishing routines, while others opt for dietary changes. It is important to start any fat/weight loss program with a simple understanding of the fact, that overnight loss of weight is a myth. What is unmistakably true is that weight/fat loss or […]