Cracked feet is also known as heel fissures. Healing cracked feet overnight may not be possible. You can try a few home remedies though, to cure cracked feet. Exfoliation and moisturising treatment can prevent you from getting cracked feet. How to heal cracked feet overnight? It is of use to have more details.
Fissures running deep into your healthy skin begin to split; this happens as a result of dryness on your heels. Dehydration, extreme weather conditions or exposure to harsh climate, standing for a long time, aging, vitamin deficiencies, etc. can cause it.
It is natural to get cracks on your feet. It is quite common among elderly people. If you notice hardness of feet or see minor cracks / lines, you need to treat them immediately. Timely care prevents feet from developing cracks.
Cracks or splits can make you experience dryness or hardness around your heel, especially while you stand. You may also feel numb and have pain when you walk. Cracks on your feet may also be a sign of diabetes mellitus. This condition reduces natural-moisture of skin. Mostly, those with dry skin tend to have cracks on their feet. However, healing cracked feet overnight is not possible.
Home remedies to treat cracked feet
There are a few home-based remedies to treat cracked feet. You can apply natural moisturisers prior to your bedtime. You can also massage your heels with honey, lemon, or oil. Coconut oil is endowed with natural properties to heal damaged skin.
You can apply aloe vera, vaseline, and lemon; these can help remove dry skin. You can soak your feet on a tub of warm water. Doing this improves blood circulation in your legs. Applying vegetable oil on feet at night treats wounds.
Honey is natural antiseptic; before you go to bed, mix honey with warm water and soak your feet for 10 minutes. This practice increases moisture levels of heels. Vegetable oil has vitamins A, D and E. Vaseline prevents cracks on feet; apply a layer of the cream on damaged area(s). Scrubbing of lemon on feet helps remove dead skin. Intake of plenty of water prevents skin from cracking.
Generic drugs for cracked feet
Generic meds are available to treat cracks developing on feet. Salicylic acid-based creams can help remove dead skin. Moreover, hydrocortisone-based cream relieves discomforts and itchiness on feet. Lactic acid lotions and ointments helps to moisturise as well as exfoliate.
You can also look for generic meds containing ceramides, Alpha-hydroxy acid (AHA), petrolatum, lanolin, and natural oils. Vaseline or petroleum-based jelly aid in locking moisture in your skin. Antifungal cream can infections fungi cause on feet.
How to prevent cracked feet?
You are advised to moisturise on a daily basis, and wear also cotton socks before bedtime. It is a wise thing to use softer soaps. Also, stay away from taking hot showers, and ensure to limit bathtime to 10 – 15 minutes. It helps to inspect your feet on a regular basis. Applying a liquid bandage prevents dirt from entering into cracks on feet.
Care to take a nutritious and balanced diet with needful share of vitamins in each meal. Use of a pumice stone and rubbing it against dry skin helps.
Your dermatologist i.e., skin doctor may tell you to wear comfortable, cushioned shoes having with good foot-support. It is a good thing to protect feet from hot as well as cold climatic conditions. It is unwise to go barefoot.
If you feel your foot condition persists after trying the steps listed here, consult with a certified podiatrist or dermatologist. These professionals know how to take care of your feet. If the condition needs, they can also recommend the right meds to suit you.
It is a good practice to schedule appointments with your caregiving team on a periodic basis; such appointments can also help detect foot conditions – if any, in a timely manner. Above all, talk to your dermatologist to know how to treat cracked feet.
Disclaimer
Information provided here are only of supplementary nature. Information shared here does not substitute a qualified doctor’s advice. This website is not suggesting intake of this drug as safe or appropriate. Hence it is advised to talk to your doctor before consuming this med or any other drug.
Education: Bachelor’s in Biology from the University of California, Berkeley; Certified Health Education Specialist (CHES). Experience: 10 years as a freelance health writer and editor, contributing to blogs and magazines focused on preventive medicine and fitness.
